I feel really stuck in my own head in a way? like i feel as if everyone is moving on with their lives, progressing, while im just stuck in this rut and not moving forward at all. Im struggling with everything, with school, with relationships with people, struggling with grief, overwhelming anger episodes, ect. I'm in this vicious cycle where i'll be okay for a few days and think im getting better and then soon after i just break down and i do it all over again and it's so incredibly tiring. I dont know where to turn and i dont know how to fix it. I'm just on here to see if anyone has any advice or anything that could help. Sorry for bothering.